online tailor-made trajectory Both on a journey towards a more balanced and healthy life, as in the development of a deeply experienced spiritual quest, the breath is a central ressource. The breath not only regulates your nervous system and the functioning of all your vital organs, but it is also the bridge between the inside…

ELLE is an experienced Tantrika. In a previous life Elle was an art critic, artistic researcher and dramaturg, before she decided to devote her life completely to her spiritual practice. 4 years ago she started up The Monastery : an experimental living and practice community, open to all colours of spiritual and artistic work. With…